According to the World Health Organization, one in four people in the world will be affected by mental or neurological disorders at some point in their lives, but worryingly mental health still has a stigma attached to it, especially when it comes to men and their mental health.
Despite women being more likely to be diagnosed with depression, data from the World Health Organisation indicates that the rate of suicide is higher among men than it is women.
So today, we’re joined by Business Psychologist Gordon Tinline, who is here to share his advice with our male listeners as well as, of course their friends, families, managers and colleagues to help men better invest in and maintain good mental health at work.
Continue reading Podcast 24: How men can open up about their mental health in the workplace