The global COVID-19 crisis has completely changed our lives, impacting our daily routines, the way in which we connect with people, our livelihoods and much more, which can lead to feelings of insecurity and uncertainty.
As restrictions have been relaxed in several countries, business professionals may have been required to return to the workplace or are expected to in the near future, which could enhance these worries even further.
So today, we’re joined by Emma Mamo, Head of Workplace Wellbeing at the UK mental health charity, Mind, to help those who are worried about returning to the workplace, manage their anxieties and maintain good mental health.