Graduate jobseeker: Here’s how to handle the pressure of your first job search

Taking a break from the pressure of university coursework and exam grades can be a welcome change. But, inevitably, you’ll need to start job hunting eventually. You’ll start to face a different kind of pressure entirely: the pressure to find your first graduate job.

You’ve likely read plenty of job searching tips already. And you have probably put the time and effort into your applications, but to no avail. Needless to say, your first job search is an emotionally taxing time! 

The question is, how can you alleviate some of the graduate job search pressure? And how can you approach your search in a more level-headed way? Our experts are here to support your graduate job search, to achieve the results that you want.

1. Don’t compare your graduate job search to everyone else’s

It might seem like every time you check LinkedIn or WhatsApp, another university friend is celebrating a job offer. However, it’s important to remember that people only share what they want you to see. Some may soon want to leave their new jobs because they took the first one that came along, and many are still struggling to find work.

Seek guidance from peers 

Instead of feeling down, reach out to those sharing their new job news. Congratulate these people and ask for their tips on the graduate job search. They’ll likely be flattered and happy to help. 

Connect with other job seekers 

Connect with peers who haven’t found jobs yet. Offer mutual support, set up a WhatsApp group, or meet for coffee to share job search experiences and successes.

Keep in mind, everyone’s first job search is unique. Different skill sets, work experience, and job preferences mean some will find roles quickly. For others, it might take longer to find your first job. Stay true to yourself and your career goals. 

2. Think about what you really want from your first job

Take a step back from your job search and consider what you truly want to achieve. Your job will significantly impact your life and well-being, so avoid applying for every opportunity out of pressure alone.  

Focus on job roles that genuinely interest you 

Recruiters and hiring managers can easily spot generic applications. Tailoring your CV and cover letter for the specific role presents you as a stronger match for the position. Showing enthusiasm can greatly impact your graduate job search and you can achieve this through a few simple steps. 

Think about your short-term career path 

It’s okay if you don’t have solid long-term career goals yet. Concentrate on your next step. Ask yourself how you want to grow your skills from here and what career path you would be interested in pursuing. 

Complement your existing experience 

Think about what you enjoyed during university and any work experience. Consider the transferable skills you gained, what you’re passionate about, and what you want to learn more about. 

Ask a recruiter for support 

Meeting with a recruiter can help match your preferences to available roles. Recruiters can also provide insights and put you forward for suitable positions. A clear idea of your goals will make your graduate job search more focused and less stressful. Use job boards to find roles that align with your interests and skills.

3. Establish a good search/life balance

Transitioning from academic life to job search pressure can be challenging. The job search can feel indefinite: you don’t know how many hours to spend each day or how long the search will take. 

Set limits on how long you spend applying for jobs 

First, manage your daily hours. Treat your first job search like a full-time job: start early, set daily goals, take breaks, and unwind in the evenings and weekends. Exercise is also a great stress relief. 

Look after yourself during your graduate job search 

The uncertainty of unemployment is also stressful. Confide in trusted friends, family, or your recruiter. You’ll find many have faced similar challenges. 

Practice mindfulness to stay present and avoid overthinking the future. Essentially, you need to create a routine for yourself, allowing for plenty of self-care, to keep that job search pressure at bay. 

Remember, your graduate job search isn’t a race; it’s a unique journey. By pacing yourself, focusing on your goals, and maintaining your well-being, you’ll find the right first job. 

Did you enjoy this blog? Here are some further guidanace and graduate careers advice that you may be interested in:

• 4 transferable skills university will have taught you
• The advice graduate job seekers won’t usually hear
• What today’s new graduates need to know